some of my favorite books, ted talks and wellness resources in one spot.

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Recommending reading list:

 

recommended reading list for pre/post baby:

 

Ted talks: 

Documentaries/Netflix:

  • HEAL: The Most Powerful Healer is Within

  • Brené Brown: The Call to Courage

  • The Goop Lab with Gwyneth Paltrow

  • Hungry For Change Official Home Page - A Food Matters Film

  • Food Matters - You are what you eat