Whether you’re an introvert or an extrovert, the fact is that we need others. In fact, social connections are essential to health and wellbeing. Check out this direct quote from the CDC: “People with stronger social bonds have a 50% increased likelihood of survival than those who have fewer social connections.” Quite literally, our quality of life depends on having supportive, diverse, and enduring social connections. I’ve said it so many times before, WE WERE NEVER MEANT TO DO THIS ALONE.
Yet, our culture and lifestyles don’t always support the kind of authentic, supportive social connection that we need to thrive. Often, we are running from work to school to dinner to collapse just before bed (and don’t forget scrolling on social!). Our time to authentically connect is often limited, and sometimes, so is our network of individuals with whom we have an opportunity to connec
This is why I feel so lucky so often, because so much of what I do is about building these authentic and healthy connections! For the last year, I’ve co-led a women’s circle with my colleague Michelle Kitsmiller, and I can truly say it’s been an honor and a privilege to work with such amazing souls. And, we are starting another one this spring! In circle we create intentional, dedicated space in your life for healthy connection, a chance to expand your social network in an aligned and safe space, and to learn and grow in spirit along the way! You belong, and you deserve to feel that way. If you’re interested just go to my contact page to schedule a chat or email me at christine@honumn.com.
No matter what, find your tribe!