some of my favorite books, ted talks and wellness resources in one spot.
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Recommending reading list:
Mind Over Medicine Scientific Proof That You Can Heal Yourself by Lissa Rankin, M.D.
The Desire Map: A Guide to Creating Goals with Soul: by Danielle LaPorte
The Illusion of Money: Why chasing money is stopping you from receiving it by Kyle Cease
Mind Body Code, by Dr. Mario Martinez
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz
recommended reading list for pre/post baby:
Ted talks:
Brene Brown: The Power of Vulnerability https://www.ted.com/talks/brene_brown_on_vulnerability
Simon Sinek: How Great Leaders Inspire Action https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action?language=en
Mel Robbins: How to Stop Screwing Yourself Over https://www.youtube.com/watch?v=Lp7E973zozc
Documentaries/Netflix:
HEAL: The Most Powerful Healer is Within
Brené Brown: The Call to Courage
The Goop Lab with Gwyneth Paltrow
Hungry For Change Official Home Page - A Food Matters Film
Food Matters - You are what you eat