Use as an inhalation to help calm and soothe the nervous system. Apply 1-2 drops in palms, cup hands near nose, close eyes, and breathe in and out deeply 5 times. Rub excess oil on mid-back to support the body’s resistance to fatigue.
Honu Coaching + BodyWork helps people improve their health and well-being through therapeutic massage, BodyMind Coaching, lifestyle suggestions, and nutritional approaches by sharing educational information. I'm not a licensed physician, nor do I play one on the internet. The statements made here have not been approved by the Food and Drug Administration, and the information on this site is NOT intended to diagnose, treat, cure or prevent disease. Always check with your doctor before making dramatic shifts in your lifestyle.
